Eating beets regularly increases your intake of natural nitrates, which can help manage blood pressure levels.

Alright, let's talk beets-the underrated purple root sitting in the produce aisle like it doesn't know it's a ...

Underappreciated, that's beets. This humble root vegetable is readily available, versatile, and has a deliciously sweet and unique flavor. If you've heard how good for you they are or just want to ...

Beetroot isn't just a pretty, deep-red root vegetable, it's a superfood powerhouse that can do wonders for your body. Packed with vitamins, minerals, and natural nitrates, eating beetroot daily can ...

With their earthy flavor and lovely color, beets are a welcome addition to any winter dish. They are inexpensive, versatile and hearty, and you can even eat beet greens to reduce food waste. Beets are ...

Some common ingredients can have powerfully positive effects on our health. Here are seven worth adding more of to your diet.

Place beets in an oven-safe roasting pan. Add sherry vinegar and enough water to cover the beets. Finish with salt. Cover with a lid. Cook in the oven at 350*F until soft. Check after 20 min. When the ...

For the best experience, please enable JavaScript in your browser settings. When it comes to a healthy routine, going natural is the surest way. There’s no short ...

Instagram doesn't do a great job of portraying real life — and, in my experience, the recipes behind the photographs of gorgeous plated dishes don't always hold up. That said, I approached a beet ...

If you love beets, and you love hummus, then you can’t beat this clever take on the popular Mid-East spread, served not with pita, but with olive oil-glazed bread. Food & Drink Editor Molly Martin If ...