And most of us have a pair of dumbbells lying around (even if it's been while since you've used them). There are some convincing reasons to dust 'em off and make strength training a priority.

When it comes to effective calorie-burning workouts, dumbbells are often overlooked. These versatile pieces of equipment not ...

(Tip: If you have wrist pain, place your hands on dumbbells.) From this position, lower your chest toward the floor with control, lowering for 3 seconds, keeping elbows tight to your sides.

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I'm a Fitness & Nutrition writer for CNET who enjoys reviewing the latest fitness gadgets, testing out activewear and sneakers, as well as debunking wellness myths. On my spare time I enjoy ...

Adjustable dumbbells vs fixed dumbbells: should you go for a space-saving, high-tech product, or two lumps of metal with a handle in between? We have the answers for you here… Adding a set of ...

If you’re training at the gym, choose two fixed-load dumbbells that’ll challenge your muscles to get through a set, but won’t ...

Here’s how it works. The best adjustable dumbbells make a great addition to any home workout space. These customizable weights combine several dumbbell weights, so you don't need space for a ...

We independently review everything we recommend. When you buy through our links, we may earn a commission. Learn more› By Ben Frumin Ben Frumin is Wirecutter’s editor-in-chief. He leads a team ...

2023 was an exceptional year for anime. And if the early months of 2024 are any indication, audiences can likely expect another great year of terrific shows. To help you keep up with everything ...

All products are independently selected by our editors. If you buy something, we may earn an affiliate commission. Barbells and squat racks, treadmills and rowers—when you picture a pristine ...