Natural ways such as dietary changes, stress management, water intake, and an active lifestyle can be helpful to improve digestion.

A dietitian explains how soaking chia seeds affects digestion, absorption, hydration, and comfort, helping you choose the ...

When it comes to digestion, several myths have proliferated over the years. One says the body can't digest chewing gum, another that beans cause more gas and bloating than other foods, and perhaps the ...

Vitamin D absorption is significantly impacted by what you eat and when you take supplements. High-fibre meals, excessive vitamin A, and certain medic ...

Chia seeds are packed with beneficial nutrients, but eating too many can cause side effects like choking, digestive issues, and nutrient malabsorption.

Drinking water with medicines is crucial for effective treatment. It ensures pills dissolve properly and reach the stomach safely. Skipping water can cause irritation or ulcers in the oesophagus. A ...

Whether you choose jeera or ajwain, these humble spices can transform your digestive health naturally. Keep them handy in ...

Priyanka Chopra revealed her love for Hajmola, a popular digestive candy, highlighting its gut-friendly benefits. Made with ...