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How to track workouts on your Garmin watch: Measure your health and fitness from your wrist
Runners, hikers, and other athletes from all over the world rely on their Garmin sports watch to track their movements and monitor fitness in the wilderness. The best Garmin devices combine a sturdy, ...
Improving your ability to run longer isn’t just about logging more miles. It requires a comprehensive approach that goes beyond running, incorporating things like intentional recovery and a solid ...
When I was a student on my school’s track-and-field team, we had pretty regular access to the track, but as a recreational runner, securing the space is sometimes hard to come by. During half marathon ...
Years ago, I remember specifically telling people not to exercise with AirPods. I had gone through several pairs myself — after a few months, one of the earbuds would just stop working — and it just ...
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