When Martie Bautista and her brother started a strength program together, she can’t seem to figure out why she couldn’t keep up. “I don’t know like for some reason he could just keep going throughout ...

A healthy menstrual cycle is not only indicative of good reproductive health but also reflects overall well-being. Delayed periods can be a cause of concern for many women. From stress and weight ...

World Menstrual Hygiene Day is observed on May 28 every year and aims to break the silence and stigma surrounding menstruation and promote safe and healthy menstrual hygiene practices for all. The day ...

A shocking one in eight women didn’t know about periods until they started menstruating, so it’s not a shock that most people’s menstrual cycle knowledge isn’t up to scratch. It’s important that you ...

In the first few days after Donald Trump's election to the presidency, news sites and publications were full of stories about the shock at, and protests over, his victory. But on Friday, and ...