Learn how to jerk, push jerk, and split jerk using this step-by-step guide on technique, weights, and more. According to a ...

A favorite of CrossFit enthusiasts, kettlebells are one of the best ways ... Whether you're a complete beginner or a kettlebell pro who's looking for your first at-home setup, we've rounded up the ...

Building your home fitness setup should prioritize space ... "It's an industry standard used by CrossFit and in many high-profile competitions for a reason," according to Samuel.

CrossFit is an intense sport designed to help people build strength, fitness, power, and endurance across a range of disciplines. It soared in popularity over the 2000s. There are now more than ...

This piece delves into the accomplishments of female athletes in Crossfit – one of the toughest ... Once your profile is set up, promote it on various platforms, such as Reddit.

Wherever you live in the UK, you’re likely to be within driving distance of a CrossFit gym and a loyal community of WOD-ers, with the name WOD standing for Workout of the Day in the CrossFit world.

like a group fitness class or a similar workout setup. There are some coaches and trainers who do know how to mete out burpee reps responsibly—but there's a much greater number who are more ...

Karbelnikoff likes that these shorts are tough enough for CrossFit and gym workouts but also have the mobility and comfort needed for a six-mile run. “They are my go-to shorts, no matter what I ...

The fundraiser will ensure other veterans in Chippewa Falls have the opportunity to get gym memberships for free. It is organized by CrossFit Chippewa Falls owner Allison Short who is known for ...

Black Friday can be a great time to buy a treadmill—both manual and electric options. Broadly speaking, fitness and sporting ...

The Mum to 5km was set up with funding from Jersey Sport to help ... worked with the run club Rock and Road Runners and Jersey CrossFit Gym to set it up. Ms Williamson said it had "been a ...