Everyday Health on MSN
Creative pursuits can slow aging as much as exercise
New research suggests that engaging in the arts can slow biological aging. Here’s why.
Add Yahoo as a preferred source to see more of our stories on Google. The act of creating art serves as exercise for the brain and is integral to physical and mental health. hzechphotography/Moment ...
Just as sports or workouts exercise the body, creating art exercises the imagination and is essential to mental as well as physical well-being. Painting instructor/artist Bob Ross jubilantly holding ...
Add Yahoo as a preferred source to see more of our stories on Google. A new study suggests engaging in artistic activities, whether practicing yourself or taking them in, may slow biological aging.
When you think about the word “art,” what comes to mind? A child’s artwork pinned to the fridge? A favorite artist whose work always inspires? Abstract art that is hard to understand? Each of these ...
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