Within weeks gym starts feeling like home and members and trainers like family. Greeting says all the right thi ...

Fitbit (which is now owned by Google) offers some of the most popular fitness trackers, but as you're about to discover, ...

Every year our editors hit the gas to bring you the GQ Fitness Awards. We sweat the small stuff when it comes to performance fabrics, fitness watches, running shoes, protein powders, recovery tools, ...

YUMA, Ariz. (KYMA, KECY) A local gym continues to give back to high school sports in Yuma. We spoke with the founder of the 4th Ave Gym Athletic Fund and learned how they're giving back. The ...

This petite pulverizer fits in your cupholder for making smoothies on the way to work or the gym, no cords required.

“Creatine helps replenish ATP by supplying your muscles with phosphocreatine, a stored form of energy, which allows your ...

Say what you want about LL Cool J, but the man is a living legend in this rap game and even at the young age of 56, the Hip-Hop triple OG still has enough in the tank to show these youngn’s how to put ...

While there are tons of things to be excited about on the new wearable, some of our favorite things about the Apple Watch 10 ...

In the market for some new cold-weather fitness gear? REI has you covered. REI's fitness section is currently seeing ...

But Gretchen Rubin, author of “Better Than Before: Mastering the Habits of Our Everyday Lives,” said pairing is among the best ways to start and maintain new habits. That’s because it can remove the ...

Like a long lost forgotten dream, fall is nearly here and though it may still be just a "little warm," don't be afraid to get ...

After being on the market for years, the former Fifth Third Bank at 10 W. Auglaize St. in Wapakoneta has been bought by Dylan ...