Create foil pouches: Wrap each piece of salmon in aluminum foil, sealing tightly. Cook: Turn the air fryer to 350 degrees and ...

Salmon is one of the best sources of polyunsaturated fatty acids, especially omega-3 fatty acids. Cooking salmon can lower ...

Want to hit your protein goals—and increase your intake of vital nutrients like omega-3 fatty acids, vitamin B12, and vitamin D? If so, your best bet is to start eating more fish. The problem, however ...

While I definitely enjoy keto's meatier options (in fact, I just shared an entire post about juicy keto steak recipes), one of the things that I love about fish is that it typically requires just one ...

Fish has been a game-changer in my weight loss journey. Packed with high-quality protein and low in calories, it helps keep me full and satisfied, making it easier to stay in a calorie deficit—the key ...

Andrew Purcell for The New York Times. Food Sylist: Barrett Washburne. These delicious, streamlined dishes make it a breeze. Craig Lee for The New York Times Corn tortillas, crunchy cabbage and a ...

These flavorful veggie, rice, salad, and more side dishes will brighten any piece of fish from seared tuna and blackened mahi mahi to fried catfish.