With layoffs gripping headlines and recessionary climates brewing, you need to adapt your goal-setting approach to meet the moment. The stakes are too high to cling to yesteryear’s approach. For more ...

If you want to have a great year, you’ll boost your likelihood of success by setting goals. And using goal setting theory, specifically, is the best way to ensure you achieve all that you aspire to.

Reverse goal setting is a technique that can transform the way you approach your aspirations. By starting with the end result in mind and working backward, you can create a clear pathway to achieve ...

It is possible to be involved in a lot of things and not have any outcome. This is because doing a lot of things doesn't necessarily mean one is productive. Activities don't ultimately mean progress.

SAN ANTONIO – Editor’s note: Read more tips like this in KSAT’s Mental Wellness section. Greek philosopher Heraclitus stated that “Change is the only constant in life.” Recommended Videos When life ...

Picture this. You’re about to roll out new software to solve common problems. You know your audience has specific needs. Some will want to personalize the product, and some will want to personalize ...

However, setting and achieving any goal (large or small) can be quite easy if we think about it the right way. The following are 5 steps to rethinking your approach to go from goal ‘setting’ to goal ...

Setting and achieving goals can be particularly challenging for people with ADHD. You can overcome these challenges by ...