The clocks change earlier in 2026, bringing lighter evenings, 8pm sunsets and spring feeling back to the UK sooner.

Daylight saving time will begin Sunday, March 8, at 2 a.m local time in the U.S. The clocks "spring forward" by one hour, meaning sunrise and sunset will occur one hour later. DST will end the first ...

With the first day of March — and the first day of meteorological spring — just days away, it’s nearly time to change the clocks for spring. And according to experts, the time change for 2026 comes ...

The march toward daylight saving time has begun. With the month of March kicking off this weekend, marking the start of meteorological spring, the clocks will actually change earlier than recent years ...

With over a week to go before the clocks spring forward, there are steps you can take now to reduce lower your chances of sleep deprivation and racking up a sleep debt because of the clocks going ...

This also means British clocks will soon spring forward, bringing us into British Summer Time (BST). The annual change is set ...

"The period when the clocks are 1 hour ahead is called British Summer Time (BST). There’s more daylight in the evenings and less in the mornings (sometimes called Daylight Saving Time). When the ...