According to a study published in The Lancet Psychiatry, disturbances in the body's internal clock could result in lower happiness and cognitive function. It could be one of the reasons why you end up ...
an hour late Saturday or early Sunday. Experts say an extra hour of sleep is great in theory, but for some people, it disrupts their sleep patterns. "Most people can adapt within a day or two," said ...
May 4 (UPI) --Researchers have identified a complex combination of genes that control the human body's circadian rhythms, the rhythms that help sync a variety of biological processes with both ...
Calgary, Alberta--(Newsfile Corp. - March 2, 2020) - Charles H. Samuels MD, CCFP, DABSM, Past President, Canadian Sleep Society, Medical Director, Centre for Sleep & Human Performance. Daylight ...
We may be misreading key signs of aging, and that clearer measurements could change how we understand longevity and ...
Researchers have discovered that caffeine can delay normal sleep times by as much as 40 minutes, if consumed three hours before anticipated bedtime. The amount of caffeine associated with sleep ...
Results indicate the closer the Doomsday Clock ticks to midnight, the higher the rates are for mortality specific to Alzheimer’s disease, suicide, unintentional injuries, alcohol and substance-related ...
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