An ancient Chinese exercise technique has gone viral on social media, and experts say that it could be the key to healthy ageing. The routines—known as qigong—have amassed millions of views online, ...
In the realm of physical fitness, traditional exercise modalities have evolved to include not only standard practices but ...
"Full marks for this cultural export!" This is how some netizens have praised a group of Chinese travelers leading foreign tourists move by move in practicing Baduanjin, a traditional Chinese fitness ...
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