Most people have experienced inflammation at some point — sore joints after a workout, puffiness after eating fried food, or that overall sluggish feeling after a weekend of indulgence. While ...

Reflux sometimes includes bile. Cutting out certain foods may help alleviate reflux, but consult with a doctor for the best ...

Making changes to the diet may help in relieving symptoms of irritable bowel syndrome with constipation (IBS-C). Learn which foods to include and which to avoid.

Prioritizing soft, cooked foods during a Crohn’s flare can help you stay nourished without further irritating your digestive tract. Even when you’re on a treatment plan for Crohn’s disease and have ...

Experts weigh in on how best to slow down.