Bone health needs more than calcium. Read on to know about key nutrients and foods that help build and maintain strong, ...

Calcium may interact with supplements you are taking, such as magnesium and vitamin D, reducing absorption and affecting ...

Vitamin D and magnesium help your body absorb calcium and use it effectively. A food-first approach is best. Get vitamin D from fish, eggs, and fortified foods, and magnesium from nuts, seeds, leafy ...

Vitamin C and calcium are both essential nutrients that serve many roles in the body. Taking vitamin C and calcium together is safe and offers the added benefit of improving calcium absorption and ...

Measuring intestinal calcium absorption may help to identify individuals who are prone to develop kidney stones, according to a study appearing in an upcoming issue of the Clinical Journal of the ...

The word “calcium” might conjure an image of a tall glass of cow’s milk. While a cup of milk is an excellent source of calcium, the mineral is also abundant in yogurt, tofu, canned fish and fortified ...

Researchers analyzed the calcium consumption of 36,164 US adults, finding that reducing the calcium intake by 5% at dinner and upping the breakfast intake by 5% decreases cardiovascular risk by 6%.

Per serving, several foods have more calcium than cheese. Consider other calcium-rich options such as tofu, yogurt, sardines, ...

Discover a groundbreaking molecule that improves phosphorus absorption in poultry, reducing feed costs and enhancing bird performance while addressing environmental concerns.

You can get calcium from both plant and animal sources. These can include dairy products, sardines, seeds, and leafy greens, among others. Calcium makes up much of your bones and teeth and plays a ...

Iron deficiency is one of the most common nutritional concerns. While what you eat matters, it’s also important to focus on ...