When chronic pain is stealing your life - take it back with tools that work! Take advantage of a customized program designed specifically for your needs. Techniques that are tailored to you to address ...

Santa Cruz therapists discuss the emerging field of psychedelic-assisted therapy, exploring how psilocybin and ketamine may ...

Therapy is more than talking about your problems. It’s a powerful platform for learning and healing. Therapy not only eases emotional distress but also can jump-start your ability to move forward, ...

Ryan C. Ungaro, MD: Laurie, it’s great to speak with you about something that we’ve seen in our day-to-day practice with our inflammatory bowel disease patients, and that’s the effects of brain-gut ...

Anxiety is basically our mind's alarm system ringing too many times, even in the absence of actual trouble. While worry is expected from time to time, chronic anxiety can interfere with sleep, ...