An elite bodybuilder said he uses an exercise technique called slow negatives to build more muscle. Also called eccentric reps, negatives can help optimize gains by putting more tension on the muscle.

Most may have heard stories about how courage and determination can help one overcome every obstacle in their way. But a ...

The pro bodybuilding community said goodbye to another one of its own following the death of Craig Licker. Licker, a Massachusetts native, died earlier in the week, according to multiple reports. He ...

Quinton Eriya delivered a standout performance at the 2026 Toronto Pro Supershow, capturing the Men's Open Bodybuilding title ...

The YouTube bodybuilding community’s rising star continues to shine: Sam Sulek is now officially an IFBB Pro bodybuilder. Sulek clinched his IFBB Pro Card after winning the Arnold Classic Amateur show ...

Carol Lake never lost her dream of receiving a pro card as a bodybuilder, a transition from amateur ranks to being able to compete for prize money, sponsorships and major titles. At almost 60 years of ...

Add Yahoo as a preferred source to see more of our stories on Google. “Mountain Dog” John Meadows (Instagram @JohnMeadows) Well-known bodybuilder and coach “Mountain Dog” John Meadows has died ...

Brazilian bodybuilder Christian Figueiredo has died at just 29 after suffering a stroke during liver surgery. The shattering ...

"People don't always associate bodybuilding with beauty." Two-time IFBB champion Margie "Marvelous" Martin shares her entire routine—including her health and wellness practices and favorite beauty ...