TAMPA (BLOOM) – Have you ever noticed how a vigorous workout leaves you not only physically energized but also mentally rejuvenated? This isn’t just a happy byproduct. There’s a profound and symbiotic ...

Most of us never get to see the inner workings of our bodies. Sometimes we get tiny glimpses when our bodily fluids make an appearance in the outside world—like a runny nose, a bleeding paper cut. But ...

It is well established that unrealistic images of the fit feminine body can lead to body dissatisfaction, body image distortion, various types of eating-disordered behaviors, and mental health issues.

In recent years, the concept of water fasting has garnered significant attention from health enthusiasts, researchers and individuals looking for effective ways to improve their well-being. Water ...

Over the past decade, extensive research has delved into the topic of body image during mid- and late-life, with a predominant focus on the struggles experienced by women in these phases. This ...

Scroll back to the halcyon days of 2020, when the Internet was overflowing with self-love sermons, plus-size runway shows, and pastel infographics reminding us to “embrace every curve.” Now ...