Over the past two months, the Bike Palatine Club launched a bike blog on its website, www.bikepalatine.com, with 30 entries covering safety tips, trail etiquette, mechanical issues and bike route ...

Macro cycling is a diet where you eat varying amounts of carbohydrates and fats over alternating 2–week periods. People who use macro cycling are generally trying to lose weight. Though some ...

My passion for cycling, and having fearless team members on my side, helped us break gender taboos as the first females to cycle professionally in Afghanistan When you purchase through links on our ...

Carb cycling is a diet where people consume more or fewer carbs over alternate days. Individuals should speak with a doctor before beginning a new diet plan to discuss any health risks. Carb cycling ...

On a carb cycling meal plan, you rotate between high-carbohydrate and low-carbohydrate days. There may even be "no-carb" days. While there's limited research on it, this diet may help serious athletes ...

A chance at victory slipped away for the second time and my mind was swimming with 'what ifs?' When you purchase through links on our site, we may earn an affiliate commission. Here’s how it works. It ...

Please note that the posts on The Blogs are contributed by third parties. The opinions, facts and any media content in them are presented solely by the authors, and neither The Times of Israel nor its ...

Indoor cycling may be a low-impact workout, but it's certainly not easy — as anyone who's sweated, huffed, and puffed their way through a SoulCycle or Peloton class can attest. Unlike an outdoor ...

Please note that the posts on The Blogs are contributed by third parties. The opinions, facts and any media content in them are presented solely by the authors, and neither The Times of Israel nor its ...