A doctor spent seven days investigating the effects beet root supplements—to find that just a spoon or two can deliver big ...

Researchers say improving a heart failure patient's blood flow by as little as 10 % can mean the difference between them being wheelchair bound or getting around. When you're putting together your ...

The nitrate in beetroot targets fast-twitch muscles, increasing the blood flow to muscles that receive less oxygen, researchers report. This can increase high-intensity athletic performance and ...

Alright, let's talk beets-the underrated purple root sitting in the produce aisle like it doesn't know it's a ...

Beetroot contains nutrients that may improve athletic performance, boost heart health, and manage glucose levels. For example, the nitrates in beets and beetroot juice may help improve blood flow, ...

Beetroot has quietly earned a reputation as a super functional food. Beetroot-derived products are increasingly being used as natural performance and wellness aids. Among the most popular forms are ...

View post: Cole Haan's 'Comfy' Wool Overcoat Is Now Under $160 at Nordstrom Drinking beet juice can have a positive health benefit for people dealing with high blood pressure, but a new study found ...

A highly concentrated all-natural sport nutrition product has been introduced to Bermuda by two business partners who believe it will assist the Island’s sportspeople improve their training and racing ...

Scientists have evidence that Popeye was right: spinach makes you stronger. But it's the high nitrate content in the leafy greens -- not the iron -- that creates the effect. Building on a growing body ...

MANHATTAN, Kansas — Football teams are claiming it improves their athletic performance, and according to new research from Kansas State University, it also benefits heart failure patients. The special ...