If you suffer from back pain, you know how difficult it can be to walk in inferior shoes. To reduce your pain, there are some ...

Chronic lower back pain affects your life in ways that extend far beyond physical discomfort. This persistent condition can transform simple daily activities into painful challenges, affecting your ...

PORTLAND, Ore. (KATU) — It's a problem that millions of Americans face. Lower back pain can have a significant impact on your body, limiting range of motion, and even causing pain that radiates to ...

Researchers tracking over 11,000 adults reveal that simply walking longer each day, rather than faster, may help protect against one of the world’s leading causes of disability. Study: Volume and ...

A major study has investigated the relationship between walking and the risk of developing chronic lower back problems. The findings could save the healthcare system significant amounts of money while ...

This dangerous combination of movements is throwing out people’s backs regularly.

Walking backward could have meaningful benefits for joint health, chronic pain and even brain health, and there's scientific evidence to back it up. Multiple studies show that simply changing ...

The simple act of walking every day can significantly reduce a person’s risk of developing chronic low back pain, according to a new study. But, its effectiveness depends on how long you walk for, and ...

It’s a leading cause of disability in the United States. Low back pain is common, and it’s estimated that up to 80% of people will experience it at some point in their lives. From overdoing it at the ...

Back pain often feels worse during cold winters or humid monsoon days, but weather alone is not the culprit. Orthopaedic expert Dr Sana Ahmad Sayyad explains how muscle stiffness, reduced blood flow, ...

In my chiropractic practice, it is not unusual to meet a patient complaining of low back pain who has not responded to previous care. Very often, the focus of care for a lower back patient centers on ...