On Tuesday 3 February, Dr Aziza joined us in the studio to talk about back pain and exercises to help combat it. You can find ...

A morning exercise routine that relieves tension and restores alignment prepares your body for full weight-bearing movement ...

Back pain can put a real downer on your day, especially if it's something that you suffer from long-term. But sometimes ditching that old mattress can really help, especially if you sleep on the wrong ...

For the past five months, she had been tortured by pain boring into her back, an inch to the left of her spine. It was as if ...

When sciatica first strikes, cold packs are a self-care strategy that can help numb the area and get you through the worst of ...

Robotic spine surgery helped Donna Alonso overcome chronic back pain after traditional treatments failed. Learn how this ...

A trainer shares the exercise that can best treat lower back pain. Discover exactly how to do it and why it works.

Around 80% of people suffer from back pain, but are we treating it wrong? Expert Juanma Ortega shares the secrets to ...

Whenever someone finds out I’m a physical therapist, the next question is almost always something like… “What can I do for [insert the blank] injury?” And when it comes to back pain specifically, ...

A clinical trial at Brown University Health to treat chronic low back pain with a one-time, non-surgical injection treatment ...

Researchers from the University of Warwick's Medical School are leading a novel study to explore ways of helping people with chronic pain back to work. Working with employers they will design a ...