What is the ideal resting heart rate, why it is critical and how to check it without fitness trackers

A resting heart rate is the simplest way to gauge your overall health. Here’s what you should know about its normal range, ...
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What’s the Difference Between a Normal and Dangerous Heart Rate?

Whether due to stress or an intense cardio workout, most of us have felt our heart racing from time to time. A rise in your heart rate can be perfectly normal given outside circumstances. However, ...
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Feinsinger column: What should your pulse rate be?

What we physicians tell patients should be based on evidence, but that doesn’t always happen. A good example is when patients ask what their pulse rate should be and we tell patients between 60 and ...

Heart Rate Variability: What It Is, How to Track It and What It Means for Your Health

Fitness trackers and smart watches are widely popular wearable devices that measure several types of health metrics, including step count, calories burned, sleep quality, Vo2 max and heart rate.

What Does Your Heartbeat Say About Your Health? Top Cardiologists Explain

Your heartbeat can provide valuable clues to help you stay well. Here’s what top cardiologists want you to know about it.