Social introverts, thinking introverts, anxious introverts and restrained introverts all have positive qualities.

If you've been told you need to come out of your shell, you might just be a true introvert—here are the signs.

If you’re a homebody or enjoy quiet, personal time, you’re probably an introvert. In other words, you “recharge” by spending time alone (or in small groups with close loved ones) and prefer those ...

Anxiety is the voice in the back of your head that says, “Something bad is going to happen.” It’s what keeps you awake at 2 a.m. thinking about something embarrassing you did five years ago. Not all ...

You want to appear more outgoing, productive, and like you are “on top of things” but deep down you are struggling to cope with anxiety and low self-esteem. You're someone who enjoys your alone time ...

As digital comfort grows and real-world interaction shrinks, social anxiety is quietly becoming a defining condition of ...

Social anxiety is rough. It can prevent you from enjoying yourself with friends when out in public or when meeting new people. While social anxiety is more common for introverts, it actually happens ...