FRESNO, Calif. (KFSN) -- Movements you should avoid depend on your goals, fitness level, and health history. If your goal is to get in shape and lose some weight, avoid exercises that have a high risk ...
Manhattan, NYC -- Most gyms have strength classes, but one gym in the New York area is taking some of those classic workouts and putting them on water. You've got to get into the water for this class ...
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